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SambaYoga
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What does Samba have to do with Yoga?
Everything, actually!
Samba is a Brazilian art form. And very much like Yoga, Samba is a lifestyle and a practice that involves body, mind and soul and is recommended for everybody.
Samba needs to be done from your heart. There are no set rules for dancing Samba, except you have to dance like nobody's watching.
SambaYoga is my idea of total peace and happiness.
Namaste.
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Juliana Secches was born and raised in Brazil, where she was a dancer for many years.
After her very first Yoga class she knew that Yoga was something she wanted to do for the rest of her life.
Juliana has been a teacher for over 17 years. Having earned a certification to teach Yoga from Be Yoga and Karma Kids Yoga, she continues to study with some of the best instructors in New York. Her life-long passion for working with kids also led her to further her studies of childbirth, child development and postnatal physiology.
She currently teaches Vinyasa classes, as well as Prenatal, Mom & Baby, Kids Yoga and SambaYoga. Her classes are fun and her nurturing personality always makes even first-time Yogis very comfortable. She builds her classes around what she sees as the most important limb of Yoga: Satya (truthfulness).
Juliana is most grateful to her parents for having taught her that happiness and inner-peace can only be achieved by being true to who you are.
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Click for Schedule To learn more about SambaYoga or to schedule a class, please e-mail: juliana@sambayoga.com
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